WORKSHOP - Design Your Energy: Boost Mindset, Manage Stress, Daily Rituals - RISE & LEAD - June 2026 Worldwide Edition Mentoring Program

This WORKSHOP is part of the RISE & LEAD - June 2026 Worldwide Edition Mentoring Program

Mentoring is the most effective way to shorten your learning curve to success.

In this 90-minute, interactive session, participants will explore how their energy, emotions, and habits directly impact their leadership, performance, and wellbeing. You will increase your self-awareness, understand the patterns that drain or fuel you, and learn practical ways to reset your mindset in demanding environments.

This workshop is delivered by Susan Ndirangu, member of OWIT Kenya, a Leadership & Human Development Consultant specialising in psychology, emotional wellness, leadership, and human development. Drawing on her experience supporting leaders to build healthier, more sustainable ways of working, Susan will guide you through simple, evidence-based tools that you can integrate immediately into your everyday life.

During the workshop, you will work on competencies such as:

• Increasing self-awareness and identifying the habits that shape your energy and performance
• Managing stress and strengthening resilience in challenging and fast-changing contexts
• Designing daily rituals that support wellbeing, focus, and long-term success as a leader

You’ll leave this session with a clearer understanding of how to protect and direct your energy, rather than letting external pressures dictate your pace. By the end, you’ll feel more grounded, intentional, and equipped with daily rituals that help you show up as your best self – for your work, your team, and the women you will mentor in turn. This isn’t just about managing stress – it’s about designing the inner energy you need to lead and thrive in global trade.